Body Wellness -

Body Wellness is the coaching and nutrition support division of Body Productions,Inc. Body Wellness provides coaching resources for fitness, weight management, nutrition and stress management. Nutritional support is provided by Purfoods Fitness.

Sunday, February 03, 2008

Are You Suffering from Computer Related Injuries or Blackberry Thumb?

Check out The Workstation Workout video clip to see how to prevent computer related, repetitive strain and overuse injuries from extended computer and PDA use.


ORDER YOUR COPY TODAY!

Visit http://www.bodyproductions.com/products/workstation.html

Be Well,

Trish

Trish Muse, MPT, CSCS

Physical Therapist

Wellness Coach

Polestar Pilates practitioner

Doce Vida Fitness East Coast Fitness Ambassador

www.bodyproductions.com

3 Comments:

At 4:13 PM, Blogger Chris said...

Hi Trish - I recently posted an article entitled Shoulder impingement and computer use. Your new video would have been great help. I will try to post something in the future that will highlight your video and this overlooked area of body strain.

Chris - Shoulder Performance & Rehab

 
At 2:58 PM, Blogger Paul said...

It's a very good questions regards computer related inuuries as they are becoming so common. Repetitive strain is definitely somethign I get now and again.
UK Sauna Guide

 
At 4:00 AM, Anonymous Anonymous said...

I just went through your page.It was really informative.

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Vibhor
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